Pomegranate Juice and Desserts

Sunday September 9, 2012

By Kimberly Kunaniec

The more I learn about pomegranates, the happier I am that I love them! Pomegranates are full of antioxidants, and studies have shown that there are health benefits for the prostate and the heart. Best of all, they are delicious. While the seeds are great sprinkled on yogurt, ice cream and even salads, pomegranate juice is easy to use in recipes and still has the great health benefits.

There are tons of different ways you can use pomegranate juice in frozen desserts. My favorite way is in popsicles. The tart and tangy flavor is great at balancing sweet fruits. Two of my best popsicle recipes are blueberry pomegranate popsicles and pomegranate yogurt popsicles.

The pomegranate yogurt pops are so addictive that they are hard to stop eating. But, since they are made with Greek yogurt, low fat milk and pomegranate juice, it's hard to feel bad about eating them all!

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